Services
About My Clients
If you are having a hard time managing your emotions and feeling overwhelmed and overstimulated, and you’re not sure where to start, I am here to join you on the journey to find some peace.
My Background and Approach
I have over 13 years of experience working with individuals in various settings. I have worked in community mental health, addiction treatment centers, and school-based mental health. I then started my private practice to work with individual adults. My diverse background has enabled me to connect to my adult clients. My work involves supporting women on their journey to find their voice and connect to themselves.
My Personal Beliefs and Interests
Emotions can be intense and confusing. Often, the easy choice is to zone out and try to carry on. The only problem is that those emotions are still stored inside us. I believe that if we gently and slowly begin to understand these emotions, they can organically become less intense and easier to be present with. Sometimes clients are concerned about a therapist's ability to handle what they bring to the table. Rest assured that, as a therapist, I have my own therapist who holds space for me, allowing me to be present and supportive of you! I believe that a therapist should be actively engaged in their own healing journey, which ultimately benefits those they work with.