Services
About My Clients
Many of the experiences we face in life create barriers to living in the way we would most like. I strive to provide an open and welcoming space for anyone who seeks to heal from past experiences and to more fully acknowledge their authentic selves.
My Background and Approach
I believe counseling should be client-directed, and am interested in developing a collaborative relationship with those who are seeking support. I have experience working with adolescents and families, as well as adults and couples. My goal is to consider how your current responses make sense given your life experiences and focus on planning to make changes that will allow you to have more control over your life. This process is very different for each person, and I am committed to supporting your best thinking. I also offer clinical supervision, focusing on supporting professionals to expand skills and personal awareness. I am a trauma-informed therapist focusing on client strengths and interests, and am a fully trained EMDR therapist. I also use a variety of other evidence-based and mindfulness practices. I have training in topics of gender and sexuality, multiculturalism and spirituality, as well as clinical supervision and addiction treatment.
My Personal Beliefs and Interests
As a relational therapist, I will focus primarily on getting to know you, paying attention to and listening to your goals, and working to better understand what changes you want to make to achieve these goals. I recognize that life changes take time, and that you are in charge of your success.