Services
- Individual
- Adolescent/Teen
About My Clients
The process of healing after trauma can feel daunting and frustrating. You might struggle with self-blame when things are not your fault. If you've experienced trauma, you may be feeling upset, easily triggered, stuck in survival mode, and having difficulty connecting to yourself and others. I help my clients understand their trauma history and weave a new narrative for their futures.
My Background and Approach
Trauma is incredibly disempowering and robs you of your sense of safety. I work to help you regain your sense of safety and security after trauma. We will work together to explore deeply rooted patterns of relating and to change those that are no longer helpful. I help you understand your emotions and find empowerment so that you can heal and thrive.
My Personal Beliefs and Interests
I believe that healing from trauma may not be easy, but also possible and always worth it. There is no limit to human resiliency and growth after deeply painful events. I believe in the power of knowledge to help you regain your intuition and inner knowing, after a sense of safety was stolen.