Services
About My Clients
Are you feeling tired of being in your head all of the time? Some days things are going well and other days you feel like you're barely just getting by. Maybe some days you feel lonely, sad, frustrated, and anxious. Are you wanting to have emotional connections with others? If you nodded yes to any of this, it might be time to begin therapy--I can help you. I help adults and teens get to the root of their problem and create positive changes.
My Background and Approach
I listen without judgement. Nothing that is shared with me is frowned upon. I join you exactly where you are and offer you tools that will help you feel more confident in your decisions, have less anxiety, improve your relationships, and manage your depression. You don't have to go through all hardships alone and if you pair up with me I can provide you a warm space to process your emotions, talk about your worries and concerns, and learn new ways of handling your problems.
My Personal Beliefs and Interests
I know what it's like to feel confused and lost at one point in my life. I can attest to the power of therapy and its multiple benefits: mental clarity, improved mood, higher self-esteem, less anxiety, and feeling hopeful. I am ready to help you reap the benefits of therapy.