I help people improve their relationships and address their personal hardships so that they can lead a more fulfilling life.
Licensed Marriage & Family Therapist in Campbell, CA
Having anxiety can make you feel like that everyday is a battle. Sometimes you just can't seem to get out of your head. Anxiety can make it hard to focus at work or school, can make it challenging to be in relationships, or feel good enough. I help people manage their anxiety so it no longer manages them.
Supported clients with low motivation, low mood, low energy, history of suicidal thoughts, low self-worth, and frequent feelings of sadness and not feeling wanted.
supporting couples who are separating or together align so that they can function as a team and raise children in a supportive environment.
Supporting clients in developing techniques and strategies to effectively address issues within a their internal family. Your trauma did not begin with you. IFS assists in getting to the core.
Have been utilizing CBT to assist clients managing their anxious thoughts, identify root of of their thoughts, challenge their thoughts, and identify their emotions
I have worked with couples that were struggling to move past painful moments such as infidelity. I support couples without judgment and with a neutral lens. I am passionate of joining couples in the hard chapters of their lives and joining them in the healing process so that they can have the relationship they desire.
Relationships are hard--whether you're married or not. Relationships take work, patience, and determination. They aren't easy. I have successfully helped married and non-married couples address their issues from lack of intimacy to poor communication. I help couples hear each other out and see progress in their relationship.