Kari Del Real (she/her)

Helped clients overcome their anxiety that has kept them overthinking/second guessing themselves at work, in relationships, at school. I have helped clients manage their anxiety that has kept them from living their best life.

Supported clients with low motivation, low mood, low energy, history of suicidal thoughts, low self-worth, and frequent feelings of sadness and not feeling wanted.

supporting couples who are separating or together align so that they can function as a team and raise children in a supportive environment.

Supporting clients in developing techniques and strategies to effectively address issues within a their internal family. Your trauma did not begin with you. IFS assists in getting to the core.

Have been utilizing CBT to assist clients managing their anxious thoughts, identify root of of their thoughts, challenge their thoughts, and identify their emotions