Services
- Individual
- Group
About My Clients
We work together to identify the source of what brought you into therapy, identify your goals, and explore the best possible solutions that will help you feel better. In addition, I creatively integrate a relational model, neuroscience information, meditation, stretches that help with symptoms of stress, and cognitive behavior techniques. These techniques will allow clients to learn tools and gain insight to make positive life changes.
My Background and Approach
In the past 20 years, my practice has focused on helping my clients with grief, depression, anxiety, work-related stress, parenting relationships, and violence. My approach involves creating a safe space to feel comfortable with me, I use an integrated relational, cognitive behavioral model, and evidence-based techniques. We will work with clients to identify goals and find the best ways to achieve them. As a Compassion Fatigue Professional and Marriage and Family Therapist, I offer treatment for symptoms of compassion fatigue ( secondary trauma and burnout) for first responders and anyone in the healthcare, addiction, and mental health fields. I offer workshops throughout the year starting, next workshop on January 8, 2023