Reaching out can be super scary. It makes sense given your past experiences. But you deserve to be free from pain. And online therapy makes it easier than ever. All you have to do is open your laptop, pop in some earbuds, and curl up someplace cozy. If you prefer in-person, I've got a pretty comfy couch & an easy-to-find office. I'm here to help.
My approach has been described as compassionate, warm, & a tad bit playful. We'll laugh, a lot. We'll cry, too. But together we'll work through the distressing experiences in a way that feels right to you. I use EMDR & body-based therapies to tap into your natural healing abilities so you can process unresolved trauma & experience relief in your body & mind.