Services
About My Clients
I provide therapy to individuals with trauma and anxiety, using techniques that help them identify beliefs that keep them stuck in the past, learn to challenge them to be more positive, which then results in fewer overall distressing symptoms. I work with clients who want tools and strategies to make changes, not just passive talk about their past. My clients walk away from therapy with me feeling empowered, motivated, and in control of their lives and their futures.
My Background and Approach
I'm here to help break habits and learn why they began in the first place. I'm here to teach you and empower you to overcome limiting beliefs about yourself and the world! Healing and rewiring the brain is hard work, but 100% possible. I promise to be by your side and cheer you on as you learn ways to heal enough to actually leave therapy! I'm a tool and evidence-driven therapist whose goal is to help you unlearn the conditioning that brought you here. I provide tons of psychoeducation on how your brain works, in order for you to master it! I have 15-years experience working with highly complex needs clients. I am passionate about my specialty for resolving trauma/PTSD, substance use recovery, and working with adult children who had emotionally unavailable parents.
My Personal Beliefs and Interests
My belief is that it doesn't need to take years to heal and re-work the brain. My goal is for you to not need me anymore. I'm a tool and evidence-driven therapist whose goal is to help you unlearn the conditioning that brought you here and master your mind and body so you can leave therapy!