Micah HatchettCounselor, Ph.D., LPC-S
Anxiety is everywhere and affects everyone. For most of my 20 year career, I've observed that anxiety can stem from a variety of places - mostly born out of traumatic experiences. Anxiety spreads. It can start as one annoying thought and then that one thought goes haywire and actually begins to convince us of something that isn't true. Or that we can control something that we cannot.
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