Services
About My Clients
You’ve never quite fit the mold. Too intense. Too sensitive. Too weird. Too *much*. And also... too aware to keep pretending everything’s fine. You’re tired of: -Managing everyone else’s feelings while yours yours stay bottled up. -Feeling stuck in relationships that drain more than they give. -Shrinking, fawning, over-explaining just to feel safe. -Carrying trauma or past pain that keeps bleeding into the present. Whether you're coming solo or with a partner, you’re ready for more than coping.
How I Can Help You
Imagine this: you walk into every room as your full self—grounded, clear, unapologetically you. You're no longer pretending you're fine when you're exhausted, angry, or breaking inside. Your relationships? They feel honest. Intimate. Alive. You’re not looping the same old fights. You’re actually connecting. You’re rebuilding trust, even after hard things. Whether you're working solo or with partner(s), our sessions can help you: -Heal from trauma, grief, and survival mode. -Get unstuck from perfectionism and paralysis. -Speak up without spiraling afterward. -Reconnect after conflict without shutting down. -Bring back play, passion, and pleasure to your life and relationships. -Live boldly, because your weird, brilliant self is your superpower. You don’t have to keep navigating this alone or repeating the same patterns hoping something shifts. Therapy can be the place it finally does. Use my calendar to book a free phone consultation, because you deserve a life that thrills you.
My Values as a Therapist
Some of my favorite clients come in saying: “Everyone says I’m too much or not enough.” “I’ve done a lot of therapy, but I still feel stuck.” “I know what I should do… I just can’t seem to do it.” They’re smart, sensitive, and often the “therapist friend.” They've been through hard things—trauma, heartbreak, maybe even self-harm or suicidal thoughts—and they’re done trying to figure it all out alone. That’s where I come in. My style is warm, collaborative, and direct. I hold space for the heavy stuff without letting you drown in it. We’ll move through it together, with structure, honesty, compassion, and maybe even some laughter along the way. Yes, we talk about the hard things. But we also make space for joy, play, and building a life that feels real. Not performative, not perfect. Just deeply and beautifully yours.