Services
About My Clients
As someone who grew up in a dysfunctional or divorced family, you're finding yourself struggling to cope with overwhelming emotions. Maybe you're wanting to better understand how your childhood experiences are showing up in adulthood, or maybe you're wanting to explore dynamics of codependency, people pleasing, and boundary-setting. Whether you know exactly what you want to work on, or you're just interested in having a safe & accepting space to share your story, therapy makes healing possible.
My Background and Approach
As a childhood trauma survivor myself, I offer a compassionate & relational counseling style, meeting you where you are with curiosity, warmth, and deep empathy. I enjoy sharing the nerdy science behind trauma and recovery so you can better understand the why and how, and I like to use humor & authenticity to connect with my clients.
My Personal Beliefs and Interests
As a life-long advocate for human rights & systemic reform, I view clients through a holistic lens that takes into account their unique histories, systemic experiences, familial relationships, personal values, and unique neurobiology. I believe many of us suffer due to social, systemic, and familial expectations that have, over time, forced us to hide, alter, or shame parts of our most authentic selves. I know there’s a ton of options out there, and sometimes it takes time to find the right therapist for you. If it feels like we'd be a good fit and you'd like to chat a bit more, please email me to schedule a free 15-minute consultation. I can't wait to hear from you!