Shirley Gassner
Psychiatric Nurse Practitioner, ARNPI help teenagers and adults who have depression, anxiety, ADHD, adjustment problems and more serious psychiatric problems.
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder that is typically characterized by a lack of impulse control, an inability to focus and pay attention, and hyperactivity. ADHD most commonly emerges in children and teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
Do you find that unhelpful thoughts or intense emotions get in the way of you living a meaningful life? Are you interested in learning techniques to help regulate emotions, shift your thinking, and commit to a life consistent with your values? If so, you are in the right place. I help people engage in evidence-based treatments that lead to meaningful changes in people's lives and improve their mental health. IMMEDIATE OPENINGS MAY BE AVAILABLE!
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You are searching for how to build a better, more satisfying life. You recognize barriers but maybe need help finding your way around them. Depression, anxiety, panic, fear, trauma and physical disabilities might get in your way and guidance can help. You may have a concept of your own potential that needs to be adjusted. And, maybe you struggle with the way you feel accepted in the world and supportive counseling would be healing for you.
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In working with individuals, I use attachment, systemic, and trauma informed approaches. If you are an individual struggling with chronic stress, codependency, perfectionism, or difficulty establishing an authentic sense of self, these symptoms can often be the result of current or past relationship dynamics that can be addressed and changed. I have training in both Gottman and Emotionally Focused Couples Therapy models in working with couples on issues from infidelity to communication issues.
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I work with couples and families who experience relationship challenges of all kinds. Individuals I work with run the gamut of the human experience. My clients are often navigating difficult systemic, interpersonal, and internal struggles related to oppression, trauma, marginalized identities, and inequitable systems of power and privilege, such as racism, sexism, ageism, ableism, heteronormativity, and others that contribute to internalized oppression.
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I enjoy helping clients work through complex trauma, including medical trauma; women’s health and LGBTQIA+ well-being; couples and non-traditional relationships; and anyone who finds it challenging to live in a neurotypical world. Together we will dismantle external forces that impact how you move through the world and discover and embrace each chapter in your story that makes you uniquely you.
Are you wondering why your relationships are struggling? Are you in an interracial relationship and finding bridging cultural gaps challenging? Is trauma impacting your connections with yourself and others? We are wired to connect - we thrive on our connections with our spouses, children, friends and coworkers. The quality of these relationships makes a huge impact on our overall well being. Let me help you find the best version of yourself in relationships.
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I work with adults of any gender or gender identity and/or sexual orientation. My areas of specialty are: Relationships / Marriage / Divorce / Dating; Premarital Counseling, Adult ADHD, High-functioning Autism (Asperger's), Grief & Loss, Trauma (PTSD), Anxiety (ruminations), Social Anxiety, Depression, Work Stress/Burnout (especially in the tech industry), Mid-life Realignment (it's only a crisis if you have ignored this) and Men's/ Male-identified Issues.
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I have worked in schools, nonprofits, ministry settings, and with community organizations for over ten years supporting teens, young adults, and families through the transitions of middle and high school. I love getting to know clients and helping you integrate your story in a way that helps you regain a sense of control over your emotions, experiences, and future. My focus areas are burnout and stress, anxiety and trauma, autism and neurodivergence, and religious trauma/faith deconstruction.
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Your mind is always running. You find yourself repeating the same cycles but can’t figure out how to break free. Your relationship is strained, or you struggle to pick the ‘right’ person. Perhaps, you’re in a time of transition and feel unanchored or dysregulated. Whatever the reason, you’re here because something needs to change. You’re ready to create a better, more fulfilling life for yourself.
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You deserve to be a priority in your own life. Most of my clients have a history of surviving trauma, neglect, and relational harm; this can lead to becoming stuck in survival mode which often times conflicts with living mode. I work primarily with neurodivergent and LGBTQIA2S folks who are ready to approach their struggles in a new way. We can work together to restore your sense of self and your ability to direct your life on your terms to achieve your goals!
Online Therapy
You are stuck in relationship patterns that have you feel disappointment and/or overwhelmed? Are you the person that your life looks good on paper and yet the felt sense is not as enjoyable? You are rational AND a bit on the WooWoo side of things and want to integrate these parts of yourself? Do you have anxiety that keeps you frozen so you can not make a decision?
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FlowArt Therapy's primary focus is on marginalized clients, LGBTQ+ clients, people in polyamorous, open, and alternative relationships, and people in the kink and BDSM communities. We offer free 20-minute consults. Please see our website at www.flowartwa.com There are also many therapists in our practice who work with a wide range of specialties and are taking new clients in Washington, including our interns who see clients at discounted rates. Please contact me for info.
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My clients are courageous and come to individual and/or group therapy! Therapy groups: Rainbow Heads/Neurodivergence (Autism, ADHD, AuDHD) and Healing from Toxic Relationships, Finding Love and Dating, and Careers and Entrepreneurship! They also take my course and read my books to learn about domestic violence! Most of my clients are neurodivergent, like me! And many are queer, like me! And a lot are BIPOC with various cultural experiences :)
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I work with individuals, couples, and families including children, adolescents, and young adults, who are experiencing a variety of stressors and mental health conditions including depression, anxiety, stress, relational conflict, and life transitions. I work with all clients and specialize in working with children and adolescents (C&A), couples, and families. Please reach out with any questions! I look forward to hearing from you!
Online Therapy
You don’t want need another provider just giving you another prescription, you want to figure out what’s actually going on, right? “Why don’t I feel like myself?” “Where did this come from?” – these are common things I hear from patients, and I want to help you solve your puzzle.
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I work with couples and relationship groups, individual adults, adolescents, and families from a client-centered, relational, and strengths-based approach. I welcome clients who are seeking help with anxiety, depression, trauma recovery, relational distress, sexual difficulties, navigating life transitions, and figuring out who they are. I will help you clarify what you really want, and walk with you through the changes to get you there.
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My clients come from all walks of life. Most often I work with trans folks, other people in the LGBTQ community, and those who are part of the kink, poly, non-monogamous, or other sex positive communities. It is important to me to provide a space where someone doesn't need to explain their life or face judgement to improve their access to needed care.
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All are welcome! My areas of specialty include working with neurodiverse teens (17+) and adults who experience ADHD, OCD, executive function deficits, anxiety, depression, work/school difficulties (college/graduate school), or social struggles. I help clients seek a better understanding of their functioning, gaining insight and coping skills. As many clients work in tech or medicine, I understand the demands they face and how they impact self esteem and functioning.
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I work with people who have experienced anxiety & depression, trauma, grief & loss, low self-esteem, life transitions, spiritual/existential questions, isolation & loneliness, communication problems, and relationship issues. I believe that through compassion and acceptance, together we can move through the difficulties that life brings.
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