Services
About My Clients
The clients I serve range in age from teens through adulthood. Young adults/college age are often seeking support as you adapt to life post high school. I also work with many women who are seeking guidance, reassurance and some gentle challenging as well.
My Background and Approach
I am personable, warm, have clear boundaries and love my work. From my experience, sessions are best in person and I have a great office space to accommodate a safe place for you. If you prefer, tele-health for convenience purposes we can make that effective and beneficial as well! A relational approach is utilized to understanding your needs and mindfulness, CBT and other eclectic approaches are incorporated in working with you on your goals. I work with many clients who are having relationship concerns, dealing with divorce, loss, work stress, college/academic stress and loneliness and isolation. Women's issues are also a focus of my work. Initial sessions are about building trust and getting to know you. A treatment plan can be mutually developed to help you feel stronger and more in control of your own thoughts and life.
My Personal Beliefs and Interests
Change takes time and the therapy process is based upon trust, comfort and consistency. Progress can occur and is to be expected with shared treatment goals and ongoing communication.