I help women who are emotionally exhausted, overwhelmed, and full of self-doubt as they navigate difficult relational issues.
Licensed Marriage & Family Therapist in Santa Rosa, CA
I provide a balance of practical parenting guidance backed by my over 10 years of experience working as a child and family therapist, along with more traditional therapy to help parents gain insight into themselves, including their triggers, needs, and past traumas currently impacting their co-parenting. I help women to communicate with your child’s other parent during the task of co-parenting and show your children how to handle huge life changes in healthy manner.
Sometimes when we get so enmeshed into our relationship with our partners, we can forget who we are outside of our partnership, including our most basic values, goals, dreams, likes and dislikes. Part of therapy is figuring out who you are as an individual, as well as within your relationship, so that you can clearly advocate for your needs and develop a healthier dynamic. My job as a therapist is to walk you through this identity exploration in a safe and contained manner.
I help women navigating divorce who are emotionally exhausted, overwhelmed, and full of self-doubt find a clear vision for their new future. I help you begin building a new life that you can feel proud of! Even the messy, difficult stuff like co-parenting. We work together to manage your negative self-talk, make decisions about your new life with confidence and what your brain and body needs to function best in your busy and demanding life. Visit my website to book a free phone consult.