Carlos Alberto Villegas

LMFT

I’ve dedicated my practice to assisting those in need that their life is multi-layered and full of possibilities.

Licensed Marriage & Family Therapist in Houston, TX

Services
  • Individual

About My Clients

I specialize in working with individuals who feel "burned out" and overwhelmed. In my practice, I’ve assisted individuals experiencing difficulty in managing anxiety, numbness, fear, anger, shame, and depression. I’ve helped my clients address various topics ranging from career stress, financial strains, low motivation, loneliness, divorce, a sense of failure, the loss of faith, Eating Disorders, and including PTSD.

My Background and Approach

My practice focuses on concepts associated with Post-Modern Therapy, Social Constructionism, Somatic Experiences, & EMDR. I strive to honor my client’s expertise, examine the value of strongly held beliefs, and create a highly collaborative therapeutic relationship. My services highlight the dynamics that shape a person’s actions, values, & identity. Mental health treatment is not "one size fits all". You deserve a treatment plan that addresses your experiences & current circumstances. Progress can be difficult & the journey can feel daunting, but I assure you that you will not be walking this path alone.

My Personal Beliefs and Interests

My goal is to assist those who have reached the point where they feel as if their life is dominated & defined by their life challenges. I view people as being separate from their problems. People are not the Problem; the Problem is the Problem.

Insurance Plans Accepted
  • Cigna
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $115 - 130/session

Reach out to Carlos Alberto