Services
About My Clients
Christina works with individuals ready to explore their inner world, address life challenges, and foster personal growth. Her clients often seek a experience beyond traditional talk therapy, aiming to address past wounds, reduce anxiety, and deepen self-awareness. She specializes in helping with anxiety, depression, relationship concerns, life transitions, perfectionism, self-esteem, family dynamics, and grief. Christina also provides tailored support for other therapists.
My Background and Approach
She is a licensed therapist with over 16 years of experience. Her eclectic approach integrates Internal Family Systems, mindfulness-based practices, Guided Meditations tailored to you, Heart-Centered Hypnotherapy, and art therapy techniques. Also, also holds certifications in health coaching and mindfulness-based stress reduction. She is committed to providing therapy that goes beyond conversation, offering structured, theme-based sessions for individuals seeking deep, experiential healing. Christina only virtual for 1:1-themed sessions and groups. Custom groups are available for groups of four or more! An affordable way to receive therapy. Please visit her website to determine if this fits your needs.
My Personal Beliefs and Interests
Humans do not exist in a vacuum—one's wellness is intricately tied to the systems one lives within. Family of origin, society, culture, gender, and sexual orientation all play significant roles in shaping one's identity and ability to feel grounded in the world. Exploring these influences is essential to fostering self-awareness and growth. Christina believes in the power of integrating mind, body, and spirit to navigate life’s challenges and develop a healthier relationship with oneself and others. By addressing the complex interplay of personal and systemic factors, she supports clients in uncovering their innate wisdom and capacity for transformation. Through her compassionate and inclusive approach, she creates a space for individuals to reconnect with themselves and move toward a life of authenticity and balance. Visit www.enrichmenttherapy.com for more information, affordable online counseling, and supporting community group offerings.