Services
About My Clients
I help people feel empowered in the face of life's difficulties. I work with those who need help healing traumas, overcoming anxieties, or facing uncertainty.
My Background and Approach
I am a person-centered therapist that utilizes an eclectic approach to therapy. I believe that each person is the director of their session. It is my job to be in a supportive role, helping to hold the pain or guide towards resolution of strong feelings. I am a traumatic-informed clinician utilizing the best practice that fits the person being served. It is my goal to help you find your voice, identify your needs, as well as help you meet your life goals.
My Personal Beliefs and Interests
I love visiting lighthouses. Lighthouses are beacons of hope in dangerous storms. They ground travelers to the land and guide them back home to their community. I believe that someone overwhelmed by the storm of their emotions is in need of such a beacon. When you are feeling isolated, overstimulated, or just plain irritated it is always helpful to have someone guide you out of the negativity. My goal as a therapist is to be the beacon of hope during difficult journeys. I will hold your pain with you. I will help you navigate the storm by showing you ways to find space in your body, mind, and spirit for joy and inner contentment. That way you can focus on building the life you always dreamed of.