Darryon Spencer

LMHC
Accepting Clients

I specialize in helping adults who are sick and tired of dealing with excessive worry, burnout, low self esteem, and imposter syndrome.

Licensed Mental Health Counselor in Florida

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

Are you mentally exhausted from overthinking/worrying all the time? Do you find yourself being a high achiever, people pleaser, and perfectionist who has a hard time setting boundaries? Do people admire you but have no idea you’re struggling with low self esteem? Do you feel like an imposter in your profession, as if you’re incompetent, don’t deserve your title/position, or don’t deserve the amount of money you’re earning? If you resonate with what you read, then you’ve come to the right place!

My Background and Approach

My background and experience comes from taking a cognitive behavioral approach and a solution focused approach as well. In therapy, we’ll work together on unpacking as well as processing any underlying anxiety, trauma, or depression you may be experiencing. You’ll learn how to remain a high achiever minus the expectations and pressure you once placed on yourself. We’ll work together on getting you to a place where you’re happy being and achieving excellence instead of perfection. You’ll learn how to still show up for others while setting healthy boundaries to honor your wants, needs, and mental well-being. You’ll come to realize that you’re competent, deserving, and worthy, even though you feel like an imposter. I am here to help you achieve all of that. I am here to encourage, support, and validate your experience as you embark on your journey to mental wellness and becoming the best version of yourself!

Why I Became a Therapist

I truly empathize with you because I too have personally experienced anxiety, low self esteem, and perfectionism. I can vividly remember the pressure I would put on myself to achieve greatness, and the panic attacks I would experience after placing such high expectations on myself. I remember feeling like I was never enough, especially after I compared myself to others. Even though my family, friends, and colleagues all admired me, I still felt like an imposter, as if I wasn’t the person they saw me to be. I remember feeling alone, like I was the only one out there dealing with these issues. That was until I started to go to therapy. Going to therapy was one of the best decisions I ever made. My therapist validated my experience and helped me understand what I was experiencing and why. Equipped with knowledge, coping skills, and a new outlook on life, I was able to greatly diminish my anxious thoughts and increase my self confidence. My goal is to do the same for you too!

I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $200/session

Reach out to Darryon