Services
About My Clients
I am passionate about working with those who struggle with anxiety and/or Bipolar Disorders.
My Background and Approach
Riding the highs and lows of life’s roller coaster is exhausting. I’m here to help you find some relief. I utilize some of the most researched and effective therapy strategies such as CBT, DBT, and Interpersonal and Social Rhythm Therapy. I have been helping people find their happy place since 2015.
My Personal Beliefs and Interests
I truly believe in the power of education by incorporating valuable mental health information into my practice, supporting you to find the answer to the "hows" and the "whys." Research has shown that the more you know about your health (including mental health), the more likely you are to attend to it. Making the appointment is your first step, I'll help you the rest of the way.