Services
About My Clients
If you find yourself struggling and are looking to reach out for help, please give yourself credit! I believe YOU are the expert. If given the opportunity, my goal would be to help you see that within yourself. I genuinely believe you have your own answers. Sometimes we just need a little nudge to believe in ourselves. The therapy style I use is IFS informed and it can truly be transformative! Anxiety, PTSD, ODD, self harming and suicidal thoughts.
My Background and Approach
I'm a licensed marriage and family therapist but love working with individuals. I use an IFS informed style which incorporates parts language, for example there is a part of me that feels... This specific language really helps separate any of those emotions from yourself to understand that you truly CAN manage all emotions!