Services
About My Clients
I work with individuals from diverse cultural backgrounds, helping them navigate anxiety, depression, relationship issues, and trauma. With a global perspective, I offer a culturally sensitive approach to therapy, addressing the unique challenges of identity, self-esteem, and mental health. My ideal clients seek support for personal growth, healing, and resilience. Let’s work together to create a fulfilling, balanced life.
My Background and Approach
As a licensed clinical social worker with over 10 years of experience, I specialize in helping individuals navigate anxiety, depression, relationship challenges, trauma, and personal growth. I am trained in evidence-based therapies such as EMDR, Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Therapy, allowing me to tailor my approach to each client's unique needs. My goal is to empower clients to overcome obstacles and achieve lasting emotional balance by providing a safe, non-judgmental space for growth. Whether you're dealing with stress or trauma or seeking personal development, my therapy services offer practical tools and coping strategies to create real change. With flexible in-person and online therapy options, I ensure that support is accessible and convenient for you. My commitment is to help you cultivate resilience, improve self-awareness, and lead a fulfilling life. Start your healing journey today!
My Personal Beliefs and Interests
As a Black woman who has lived in different countries, I bring a unique, global perspective to my therapy practice. My diverse life experiences have shaped how I approach therapy, allowing me to connect with clients from all walks of life. I am deeply compassionate and committed to providing a safe, non-judgmental space for healing and growth. Having worked in various settings both in the U.S. and internationally, I’ve had the privilege of supporting individuals from diverse backgrounds, which has enriched my understanding of cultural nuances and the impact of identity on mental health. I believe that our experiences, culture, and history shape who we are, and I aim to help clients explore and navigate these factors with empathy and respect. Whether you're facing anxiety, trauma, or relationship challenges, I’m here to offer support and guidance that acknowledges and honors your unique journey.