Services
- Individual
About My Clients
My client will either be thinking about leaving an awful relationship, or have just left one. Or, they will be feeling very insecure and anxious and controlling their partner. My client could be feeling like they are going crazy, that every thing they do is wrong. They will feel trapped and lonely and have limited or no access to family or friends. There is hope. But these situations are difficult and need guidance and care.
My Background and Approach
I've been a counselor for about a decade now. I’m trained in quite a few therapies (cognitive behavioral therapy or CBT is one of them) but the most important thing is finding something that works for you. You’re an individual, so counseling will be tailored to what your specific needs are-and maybe you don't know what you want/need right now because you've never been to counseling! That's fine, too! I believe everyone has the power to promote change within themselves but sometimes we all need a little guidance. What an awesome step you’ve made. I know it took courage! I offer a non-judgmental atmosphere, because we're all people and we all have pasts.
My Personal Beliefs and Interests
In my spare time, I provide energy healing as a Reiki Master. I have two young children who are biracial. I believe BLM. I believe in whole body wellness. I practice crochet and writing and journaling in my spare time and really encourage clients to feel well and whole in ALL areas of their lives: mentally, emotionally, spiritually, relationally.