Services
About My Clients
I work primarily with anxiety due to contemporary life stressors and trauma related to interpersonal relationships . Additionally, I've walked with those in deep grief, users of alcohol and drugs, those struggling with suicidal thoughts and/or self-harm, and sexual abuse. I have also worked with women who have struggled with infertility, those who have lost a child to abortion/adoption/miscarriage, and those who are enduring a major life transition like divorce or a newly empty nest.
My Background and Approach
Together with my client, we unravel the tangled mess of invalidated emotions, circumstances beyond our control, and an unknown future to find a path forward. Sometimes this is discovering the personal values you hold dear. It could be finding a name for that emotion sitting beneath the surface. Then there are those untold stories, the ones you swore you'd never tell. Now it's killing you to hold it all in. I see you in all your uniqueness, as a human with value and worth. I empower my clients to find the goodness that lives within them, the goodness that supports recovery and freedom. We navigate the things that hold you hostage, things like comparison, shame, and guilt to build self-compassion and self-love. We find and establish healthy boundaries. Uncover the people, places, and purpose that brings you contentment. This may sound like a lot. It is. It may also be scary. I know it can be. I am here, walking on this path along side you. You are welcome here!