Hey! Im glad you’re here. I know this proess can be overwhelming. I’d love to get to know you and I invite you to reach out!
Licensed Professional Counselor Associate in Austin, TX
Supervised by Sarah Osmer
Anxiety can get in the way of our ability to function. The fear of the unknown and feeling out of control can stop us from living authentically. Together, we can learn to better understand the root of your anxiety and challenge this feeling so you can break free from its grasp.
Attachment to me is the ways in which we show up in our relationship with ourself and others. The way in which we show up in our relationships can tell us a lot about our attachment system. Do you find yourself avoiding conflict or affection? Do you find yourself feeling anxious and dependent on someone else to feel validated? Or is it a combination of both. Together, we can explore the messages you received throughout your life to better understand your attachment style.
We all feel burnt out at some point. Burnout can happen with school, jobs, and relationships. Together, we can explore how this sensation feels and how it got to this point. You are not alone in this feeling.