Services
About My Clients
Are you suffering with news cycle burnout, struggling with a high stress job, trying to balance life as a single parent, finding your authentic self as a college student or struggling to become your authentic self, emotionally burdened by managing care of a loved one or your own health, having difficulty in relationships with your kids or loved ones, or just wondering how someone else you see on social media makes everything look so easy when you feel like you are falling apart?
My Background and Approach
We could try the psychodynamic approach in which we uncover the patterns you may be stuck in and figure out how to make healthier ones. We could try using DBT skills to build better tolerance in dealing with struggles so that you can be more effective in your decision-making and happier with the results of your choices.
My Personal Beliefs and Interests
We could try the psychodynamic approach in which we uncover the patterns you may be stuck in and figure out how to make healthier ones. We could try using DBT skills to build better tolerance in dealing with struggles so that you can be more effective in your decision-making and happier with the results of your choices.