Tiffany Camat Anxiety, Trauma, Depression Healing for Teen & Young Adult (Gen Z) Women of Color (she/her)

I have professional training in Individual Cognitive Behavioral Therapy (I-CBT). I use this modality to support clients who experience anxiety, depression, and low self esteem. CBT is useful to challenge negative thoughts, and helps to understand the connection between our thoughts, behaviors, and feelings.

Cultural sensitivity allows me to acknowledge that my client is the expert of their cultural experience--not me--and that everyone's cultural experience is unique, complex, and layered. Professionally, I have years of experience working with clients within the BIPOC (black, indigenous, person of color) community.

I have professional training in Integrative Somatic Trauma Therapy, which I use throughout my practice to support my clients' growth and awareness. I pull from somatic based therapies including sensorimotor psychotherapy and somatic experiencing therapy to help my client gain a more in depth understanding of themselves beyond what normal talk therapy can provide.

I have professional training in Integrative Somatic Trauma Therapy, which I use throughout my practice to support my clients' growth and awareness. I pull from somatic based therapies including sensorimotor psychotherapy and somatic experiencing therapy to help my client gain a more in depth understanding of themselves.