Services
- Individual
- Family
- Adolescent/Teen
About My Clients
You want to feel better. You feel worried, insecure, and anxious about how to deal with the challenges you experience in life. You feel unsure about how to manage the fears and stress. You want things to change. And things CAN change. Imagine yourself feeling more comfortable expressing your needs, thoughts and feelings. Picture yourself feeling more confident dealing with barriers and challenges that come your way. It can happen. My goal is to work with you and support you during this process.
My Background and Approach
I work collaboratively with you to find ways to better manage your anxiety levels, improve your relationships, and deal with current and/or past issues. I specialize in working with those who are trying to improve their anxiety, improve their relationships and day-to-day functioning.
My Personal Beliefs and Interests
I'm glad you're choosing to take care of yourself by getting extra support during these challenging times. We will work together to strengthen your current skills while learning more tools to help you move towards feeling better. Your goals, ideas and input is very valuable. You're the expert of your life, your needs and your challenges. I will be there with you along the way to support you. We will work together as a team to help you move foward.