Services
About My Clients
No matter what you're going through, you don't have to do it alone. I offer warm, trauma-informed therapy for people navigating trauma, anxiety, depression, ADHD, identity, relationships, and life’s big questions. I work in person and via telehealth with individuals ages 15+. In therapy, you get to bring yourself, your experiences, and your goals, and I’ll meet you with sincerity, curiosity, and empathy. Together, we’ll try to help you feel more at home in yourself and in this life on earth.
My Background and Approach
Therapy is a place where you get to be yourself. I'm here to support you in cultivating a deeper sense of belonging, connection, and meaning in your life on earth. I draw on various counseling theories as well as my experiences, identities, and values of anti-racism and intersectional feminism to support you as you work toward your goals. I bring lots of warm, collaborative vibes to therapy, and I welcome all the things that make you *you.* I’m down for laughter, tears, and everything in between, and I deeply trust your wisdom and expertise in your own life.
My Personal Beliefs and Interests
My personal and professional experiences have shown me just how powerful connection can be–whether it’s with ourselves, each other, or the land we live on. While we can be wounded and traumatized in relationships that don’t meet our needs, the counseling relationship can offer a unique source of strength and security that can help us navigate life’s challenges. In therapy, I aim to create a space in which you can be your fullest self, and outside of therapy, I am committed to advocating for the social and cultural conditions that support the rights, freedoms, and humanity of all of my clients.