Services
- Individual
About My Clients
Are you feeling alone, misunderstood, down in the dumps, or anxious? Are you struggling with adjusting to what life has thrown at you lately? Do you feel like an imposter, not good at what you do? Perhaps you have suffered traumatic events or are experiencing memories that cause you distress. Maybe you are afraid of being rejected and living with loneliness. You long to be happy, understood, and accepted.
My Background and Approach
I help professionals grappling with imposter syndrome, relationship problems, loneliness, life adjustment issues, and experiencing symptoms of anxiety and depression. Using Cognitive-Behavioral Therapy, combined with person-centered and solution-focused techniques, I help individuals understand what’s holding them back from living the life they want.
My Personal Beliefs and Interests
I believe that we are all capable of making important changes to live happy and healthy lives. We can cultivate the confidence to be our most honest and authentic selves. Become empowered to live life on your own terms. Free yourself from the pain of your past. Don’t live at the mercy of your negative emotions any longer. You don’t have to do this by yourself.