Services
About My Clients
Are you tired of constantly battling for what you need as you keep telling yourself "I don't even ask for much, and yet I am still met with resistance and disappointment." Do you feel like you are in an endless battle with yourself for acceptance and love? Or perhaps you feel hopeless and angry every time you look over at your partner, feeling as though you have lost the passion and desire you once had. We can work together to help you regain that spark of life, rebuild your confidence and joy.
My Background and Approach
I am experienced working with clients who have anxiety, depression, marital/relationship issues, low self-esteem, identity exploration, and more. I am passionate about helping my clients feel empowered in both their relationships and within themselves, learning to manage their anxiety and depression and develop effective communication skills. I prioritize truly getting to know you and your struggles. Most of my clients find that just having a space where they can feel heard and be seen allows for their healing journey to begin. I mainly use Emotionally Focused and Experiential Therapy, where we will explore how relationships and attachments with others impact how we view the world and ourselves. We will also explore how important it is to get in touch with our emotions, truly allowing ourselves to feel and learn how strong we are when we let ourselves sit in the uncomfortable, seeing that growth and change are possible.