Services
About My Clients
I do my best work with clients who are open-minded and motivated to actively engage in therapy to improve their lives. Whether they’re dealing with anxiety, depression, stressful life transitions, relationship difficulties, or other challenges, they seek a deeper connection to themselves to navigate a world that can often feel confusing and unjust. They understand that mental health goes far beyond the mind, recognizing the connection between the mind, body, and even the spirit.
My Background and Approach
Long before I became a licensed therapist, I was known as “the therapist friend.” It wasn’t because I had all the answers, but because of my deep empathy and ability to listen intently. Like many in this field, I’ve navigated my own mental health challenges—after all, there’s a reason they call us psycho-therapists, right? Jokes aside, my passion for self-exploration, reflection, and analysis has always driven me. I love building meaningful connections and helping to dismantle the blocks and systems that prevent us from living our most fulfilling lives. My therapeutic approach weaves together these elements, creating a space for profound healing and growth. It would be an honor to accompany you on your healing journey, guiding you as you uncover your strengths and move toward a more fulfilling life.
My Personal Beliefs and Interests
My core values are connectedness, fulfillment, and liberation, all guided by love as the primary force. I am a spiritual person who doesn’t align with any specific faith but remains open and curious about different worldviews. I hold deep reverence for indigenous ways of living and relating to the land. I am deeply committed to social justice and aspire to help build a world that honors all life and empowers every individual to reach their fullest potential—whatever that may look like.