Services
- Individual
About My Clients
I work from a primarily cognitive-behavioral perspective and treat adults with posttraumatic stress disorder, mood and anxiety disorders, obsessive-compulsive disorders, and difficulties with sex and relationships. As a gay man, I enjoy working with the LGBTQ+ community and take pride in providing care that affirms both gender and sexuality. I see clients in the evenings, by telehealth only, and do not accept insurance at this time.
My Background and Approach
I provide affirming, nonjudgmental, and person-centered therapy to help you make positive and sustainable change in your life. Are you struggling with anxiety, depression, the lasting effects of trauma, or the challenges of everyday life? Do you feel stuck in place, surrounded by obstacles, and unsure of how to move forward? Together, we'll explore the patterns of thought and behavior that have contributed to your current distress and then chart a path toward making changes that bring greater understanding, empowerment, and peace into your life. I am a cognitive-behavioral therapist by training and am able to offer many different evidence-based and supportive therapies in our work together. I have extensive post-doctoral experience with trauma-focused therapies and many years of training in the the treatment of emotional disorders, including depression, anxiety, and obsessive-compulsive disorder.
My Personal Beliefs and Interests
I believe that each and every one of us is special and worthy of love and commitment. We each deserve to be the brightest, healthiest, and most authentic versions of ourselves, free from the destructive power of mental illness and emotional distress. Starting therapy can be uncomfortable and overwhelming, and I pledge to offer unconditional support to you during each step of your journey. This doesn't mean that we'll avoid difficult topics, but that I will always respect your boundaries and honor your values during our work together.