Services
About My Clients
If you're struggling with an eating disorder, you're not alone—and I want you to know that healing is possible. These challenges can feel overwhelming, but together, we can work to uncover the underlying emotional and psychological factors that contribute to your struggles with food, body image, and self-worth. In our sessions, I offer a compassionate, nonjudgmental space where you can begin to rebuild a healthier relationship with yourself and your body.
My Background and Approach
In our work together, I draw from a blend of proven therapeutic approaches—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (ERP)—to help you navigate and heal from your eating disorder. These approaches, combined with my compassionate and nonjudgmental support, will guide you toward a more balanced and fulfilling relationship with food, your body, and yourself. By addressing the emotional pain, societal pressures, and patterns of thinking that fuel disordered eating, we can move toward a path of recovery where you regain control, self-compassion, and a sense of balance. You deserve to feel at peace with yourself, and I’m here to support you every step of the way.
My Personal Beliefs and Interests
As a therapist, I approach each person’s journey with genuine curiosity and openness, tailoring my methods to meet your unique needs and experiences. I’m committed to helping you develop the tools and insight you need to navigate life’s challenges, embrace your true self, and build a meaningful and fulfilling life. As a woman, I understand the complexities and pressures that society often places on us, and I am dedicated to supporting others in reclaiming their sense of worth, autonomy, and self-love. As a loved one who has been through the ups and downs of recovery, I understand how crucial it is to have someone who listens without rushing, who validates your struggles, and who believes in your ability to heal, even when it feels impossible. I bring this lived experience into our work together, offering not just professional guidance, but also a heartfelt belief that you can overcome anything.