Shania Forbes (she/her)

LMSW
Accepting Clients

You do not have to do this alone. Let's shine a light on the darkness together.

Clinical Social Worker in New York, NY
Supervised by Alexa Rodriguez, LCSW-R

Services

About My Clients

I specialize in helping adults who are seeking a safe space to be themselves and share their troubles. If you struggle with low self-esteem or standing up for yourself, I’m here to help you find your inner strength and voice.

My Background and Approach

I provide a non-judgmental and compassionate space where you can truly be yourself. In our sessions, every emotion is welcome and valued. Together, we will explore your thoughts and feelings, creating a safe environment for you to express yourself freely. I am here to validate your experiences and gently help you reframe them, encouraging you to grow and become the best version of yourself. You deserve a space where you can navigate life’s challenges without fear of judgment, and I am committed to providing that for you. Whether you’re dealing with stress, low self-esteem, or any other issue, we’ll work through it together. My goal is to empower you to find your inner strength, develop effective coping strategies, and ultimately lead a happier, more fulfilling life. Let’s embark on this journey towards growth and healing together.

My Personal Beliefs and Interests

Life can be messy, and we all need help navigating it sometimes. I believe mental health is deeply connected to our upbringings, socio-economic status, physical health, and community. You don’t have to face life’s challenges alone. In fact, we’re not meant to. We can learn and grow together. Community is powerful, and when we embrace our authentic selves, we find our special tribe. Let’s work together to find your path and support network, creating a more fulfilling and connected life.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Golden Rule
  • Oxford Health Plan
  • United Healthcare
  • All Savers
  • UMR
  • Wellfleet
  • United Healthcare UMR
  • UMR - United Medical Resources
  • UnitedHealthcare
  • Surest
  • United Healthcare Student Resources (UHCSR)
I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $100 - 150/session

Info

833-775-6252 Email Shania
Resilience Lab
928 Broadway Suite 500
New York, NY 10010

Reach out to Shania