Carolyn Lenz (she/her)

LMHC, EMDRC, NCC
Accepting Clients

I am an EMDR certified therapist that is passionate about working with clients to overcome trauma, anxiety, and self-limiting beliefs.

Licensed Mental Health Counselor in Largo, FL

Services

About My Clients

If you're a motivated adult seeking EMDR therapy to heal from trauma, break cycles, and grow into your most confident self, I’m here to help. Together, we’ll create a path toward healing, resilience, and lasting change. Take the first step today. Schedule a consultation to see how we can work together

My Background and Approach

In our sessions you'll experience an atmosphere that is relaxed and non-judgmental, but also goal oriented. It's a place to explore your concerns, goals, and steps to move forward. Through evidence based interventions, like EMDR, clients quickly resolve concerns and start to feel empowered. A life without anxiety, low self-esteem, or triggers might seem impossible, but it's not! I've helped many clients, just like you, overcome obstacles and get to the place where they can finally live in peace. You've struggled long enough, and healing is possible! So let's connect and get started today!

My Personal Beliefs and Interests

I believe in equality for all, the fundamental rights of every human being, and the limitless capacity for growth and change. I recognize that healing is not a one-size-fits-all process, and I deeply respect the unique journey of every person I meet. No one should have to navigate life’s challenges alone—having a trusted ally can make all the difference. My commitment is to provide a safe, supportive space where individuals feel seen, heard, and empowered to create meaningful change in their lives. Outside of my work, I find joy in supporting the arts, spending time in nature, biking, quilting, and playing with my kitties. These passions ground me and reinforce my belief in the importance of creativity, connection, and balance in life.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • United Healthcare
  • UHC Student Resources
  • Cigna/Evernorth
  • Oscar Health
  • Blue Cross blue Shield of Massachusetts
I offer online counseling in the following states:
I have experience with the following
  • Buddhism
  • Hinduism
  • Islam
  • Judaism
  • Multifaith

At A Glance

  • Experience: 13 years of practice
  • Languages: English
  • Rate: $125 - 175/session

Info

7273449754 Email Carolyn
8250 Bryan Dairy Rd.
Suite 300
Largo, FL 33777

Reach out to Carolyn