Services
About My Clients
Perhaps you are here struggling with the daunting emotions of life, and the idea of starting therapy sounds overwhelming. My goal is to support you in creating space for challenging emotions and new beginnings. Everyone faces challenges at different stages of life, and how we respond can foster growth. I aim to help you navigate life transitions, build healthy boundaries, and find fulfillment. Together, we’ll address your unique needs and work collaboratively toward achieving your goals."
My Approach to Helping
I use a client-centered, compassionate approach that recognizes you as the expert on your life while helping you manage stress, explore underlying issues, and become more present. I specialize in supporting adults with anxiety, depression, and chronic pain, empowering them to overcome life's challenges and align with their values to build the life they envision.
Why I am a Good Fit for You
I am deeply committed to creating a comfortable, client-centered environment where you feel in control of your healing journey. We will explore how your experiences impact you from a holistic perspective and develop strategies to overcome daily challenges. Your story matters, and I’m honored to support your personal growth and fulfillment. I look forward to hearing from you.