Services
- Individual
- Adolescent/Teen
- Group
About My Clients
Do you ever feel like nothing you do is good enough? That you’ll always be just short of people’s expectations? If so, I get it and I know how to help. Being stuck in a place where we never feel like we’re measuring up can be unbearable. However, it's time to put yourself first and heal the parts of you that are struggling. You are not alone in this fight and I am here to celebrate your victories. You deserve to be given support for once and given credit for all that you do.
My Background and Approach
I’m a counselor in Texas who helps you feel better now and, when you’re ready, dig deeper to heal childhood wounds. I help you develop the necessary tools to work on finding solutions for the distress you’re experiencing. These tools also prepare you to feel more comfortable and confident to handle the deeper work. I know life is often very difficult and there aren’t instructions for how to take care of ourselves. Many of us even feel as though we aren't worthy of self-care. Therapy is a great way to realize your worth and the innate strengths you possess. Finding coping skills to resolve stress, anxiety, and depression will allow you to find stability where you can make meaningful changes to your life. I’m happy to provide a free 30-minute consultation with no strings attached. Reach out today and let’s get started.