Services
About My Clients
I specialize in helping teens and adults who feel overwhelmed by anxiety, depression, or the struggle to embrace their true identities. If you find it hard to navigate relationships, school, work, or feel lost, you’re not alone. Many experience the pressure of societal expectations, leading to isolation and emotional pain. I believe that you deserve to live authentically and that change is possible. Together, we can explore your feelings and work towards healing and growth.
My Background and Approach
I offer a compassionate and affirming approach to therapy, where every individual's experience is validated and respected. By incorporating evidence-based practices like Cognitive Behavioral Therapy (CBT) and mindfulness, alongside an affirming stance for LGBTQIA individuals, I am here to help you explore your feelings, identify underlying issues, and develop practical strategies to manage anxiety and depression.