Services
About My Clients
I work with adults experiencing grief, chronic illness, anxiety or depression. I will provide a safe space and help you gain insight and develop coping skills and strategies to deal with what life throws your way. I am inclusive and nonjudgmental, and my goal is for you to feel seen and heard. I also offer a free 15-minute consultation for you to see if we are a good fit.
My Background and Approach
I consider it a privilege to do the work that I do and am honored to be a part of my client’s journey. I have worked with diverse populations and I believe my experience has helped me to serve and honor individuals of all ages and backgrounds in a respectful manner that honors my client's values and needs. While I specialize in grief and loss, I also support people with a variety of issues. Early on, I will work with you to identify what you would like to accomplish. I will tap in to various approaches depending on your need and the problem at hand. I may at times suggest "homework", books or journaling, and know that you are always in the driver's seat.
My Personal Beliefs and Interests
I believe we can all heal but it takes time, effort and support when dealing with hard things. I know it from personal experience as a fellow human and in dealing with my own struggles. I do not hold any answers for you but will journey with you to find them. Last, but certainly not least, I believe in being inclusive, constantly learning and unlearning so that I can be of best services to my clients regardless of their age, gender, race, sexual orientation, or religious preferences.