The first step in healing is searching for help. Although contacting a therapist can feel scary, it is a huge milestone toward feeling better. Please reach out for consultation at any time and I will get back to you shortly. I look forward to potentially working together! I can assist with a variety of concerns including managing relationships, improving communication and self-regulation to managing generalized anxiety and depression. Working from a person-centered, humanistic perspective, supplemented with CBT and DBT techniques, I aim to help clients feel heard and validated in their struggles. To me, respect and understanding are foundational to helping clients heal. I believe that meeting each client where they are is so important in the therapeutic process, considering factors such as race, gender, and socioeconomic status.