Services
About My Clients
My clients are looking to get unstuck. They see how their life experiences continue to impact them and they want this to change. My goal is to help empower you to take charge of your life and find your path to thriving, not just surviving.
My Background and Approach
My approach to counseling is person-centered, collaborative and strength-based. Using a trauma-informed approach and working from a social justice lens, I provide non-judgmental, affirming counseling to support you on your journey towards thriving. I am also a certified EMDR therapist (Eye Movement Desensitization and Reprocessing). Using this method, we can work together to heal from impactful life experiences. I also enjoy working with people to grow self-compassion and self-acceptance.
My Personal Beliefs and Interests
I identify as white, a cis-gender female, queer, fat, able-bodied, and a parent. I live my life driven by the values of authenticity, interconnectedness and joy. In my free time, I enjoy exploring new parks and beaches with my kiddo, going to brunch, going for a walk and listening to podcasts, singing loudly and having dance parties.