About My Clients
I strive to create a safe, trusting, and non-judgmental environment where clients can explore emotional difficulties and learn new tools and coping strategies to help manage symptoms.
My Background and Approach
My approach is to collaborate with clients to develop a treatment plan to best meet their goals. I like to combine research findings, empirical knowledge, and clinical assessment skills, with the contextual factors of my client's unique experience.
My Personal Beliefs and Interests
I focus on empowering, connecting and building a strong relationship with clients to help them to overcome personal obstacles and improve their mental health. I practice cognitive behavioral therapy, dialectical behavior therapy, family therapy, parent management training, exposure-response therapy, and mindfulness. Additionally I am trained in eye movement desensitization and reprocessing therapy (EMDR). EMDR offers a nontraditional approach to psychotherapy designed to help clients diminish