Services
About My Clients
Are you feeling overwhelmed by depression, anxiety, trauma, or the impacts of abusive relationships? I specialize in these areas and in guiding women through life transitions. I also focus on the connection between mental health and nutrition, supporting your overall well-being. I am trained in EMDR and offer this treatment when we both feel it supports your healing process. Together, we’ll craft a personalized plan to help you heal, grow, and move forward with confidence.
My Background and Approach
I am a Licensed Professional Counselor (LPC) with a master’s degree in Clinical Counseling and training in Eye Movement Desensitization and Reprocessing (EMDR). With experience working with diverse populations and varying levels of need, I take a developmental and trauma-informed approach to therapy, recognizing that growth and change are lifelong processes. I believe we can move closer to embodying our authentic selves with intention and care. As your therapist, I’ll work with you to identify barriers to growth and develop tools to help you move forward. Together, we’ll create a path toward a life of greater confidence, fulfillment, and alignment with your true self.
My Personal Beliefs and Interests
I am deeply committed to fostering equity, compassion, and sustainability in both my personal and professional life. I believe in advocating for reproductive rights and ensuring that all individuals have access to the healthcare and autonomy they deserve. Racial and social justice are central to my values, as I strive to support the dismantling of systemic inequities and the promotion of inclusivity and fairness. I am also passionate about animal welfare, recognizing the importance of treating all living beings with respect and care. As a climate activist, I am dedicated to addressing the challenges of climate change and advancing sustainable solutions that prioritize both environmental preservation and social progress. These values inform my work as a therapist, where I aim to create a safe and supportive space for individuals to explore their unique experiences and navigate their paths toward growth and healing.