Services
- Individual
About My Clients
You wake up exhausted, and defeated. High anxiety, racing thoughts and loneliness overshadow every hint of joy in your life. As your energy plummets, small tasks become huge. Just talking seems like a chore. Irritability and exhaustion are a constant battle. Loved ones complain that you are removed and shutdown. You want to let them in, but it’s hard to trust anyone. Everything triggers you. The past is tied up with the present, your thoughts are dark, and you’re afraid of losing everything.
My Background and Approach
Fear is contagious, but so is HOPE. The cognitive-behavioral, psychodynamic and somatic approaches that I offer, will help you break free from this cycle. You will learn to challenge your thoughts, find better ways to cope with anxiety, and manage intense sensations within your body. Our relational approach will offer insight into the root of your pain. Can you see it? Your smile is reflected in your eyes. Your energy is boundless, and you find yourself engaging in joyful activities again. You reach out to new people, you run towards all that is scary, and you truly know that you are enough! I now offer video therapy from a secured server. Please Reach out for your 20-minute free consultation today.