I provide person-centered, trauma-informed, social justice-oriented, gender affirming individual clinical therapy that incorporates mindfulness practices. I identify as a generalist and incorporate various treatment modalities including Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing, Mindfulness Based Stress Reduction, and Dialectical Behavior Therapy skills depending on each client’s individual needs. Personally, I also explore and enjoy learning about curanderismo and Indigenous healing & spiritual practices.
I have worked with a diverse population of clients that include (but is not limited to):
People new to therapy & counseling ▪▪▪ Professionals navigating stressful and harmful work environments ▪▪▪ Transfer, college, graduate, and medical students ▪▪▪ People exploring aspects of their identity (racial, sexual, gender, class, etc) ▪▪▪ People striving to live in tune with social justice values ▪▪▪