Services
About My Clients
We all find ourselves struggling with big emotions at times whether it's sadness, anxiety, anger or guilt and it can be hard to communicate and cope during these times. We specialize in working with children, teens and young adults (10yr-40yr) who are struggling with anxiety, OCD, depression, ADHD, trauma, anger, behavioral concerns, family conflict, and parenting skills.
My Background and Approach
We provide a person centred approach and the following evidence based practices: Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), EMDR, and Eco-systemic Structural Family therapy (ESFT). solution focused therapy, Brain spotting and more.