Keriann Holsinger (She/her)

I integrate SFBT by focusing on what’s already within you, helping you shift from feeling stuck to finding what’s possible. We won’t get lost in the past, but instead, we’ll look at your strengths, resources, and small victories to build momentum for change. Together, we’ll create a roadmap to help you move toward the life you want—focusing on the practical steps you can take right now to start healing, creating healthier relationships, and breaking free from old patterns.

I integrate Attachment Theory by exploring how your early relationships have shaped the way you connect with others today. Together, we’ll examine how past patterns of connection, comfort, and security—or the lack thereof—have influenced your current relationships, sense of self-worth, and emotional responses. By understanding these dynamics, we’ll work to create healthier, more secure connections with others, while also building a deeper, compassionate relationship with yourself.

I integrate Internal Family Systems by helping you identify and understand the different parts of yourself—the ones that hold pain, fear, or past trauma. These parts often show up in ways that feel confusing or conflicting, but they’re all trying to protect you. Together, we’ll work to listen to and heal these parts with compassion, so they can integrate and work together. This process helps you reclaim your wholeness, heal old wounds, and build a stronger, more unified sense of self.