Rachel Fernbach (She/Her)

LMHC, LCAT, LMT
Accepting Clients

Two decades of experience, helping people like you heal and grow while building confidence and creating purpose in life.

Therapist in Brooklyn, NY

Services

About My Clients

In my practice, I integrate a range of therapeutic approaches to meet your individual needs. Drawing from my training in Expressive Arts, Mindfulness, Somatic Techniques, Breathwork, and evidence-based Cognitive Behavioral Therapy (CBT), I provide a holistic approach to therapy that addresses the mind, body, heart, and spirit. Clients who come my way have often been in therapy before, and are ready to build on the experience of traditional talk therapy with new modalities.

My Background and Approach

I believe in the power of creativity, mindfulness, and embodiment as tools for healing and transformation. Whether we're using expressive arts to explore emotions, practicing mindfulness to cultivate self-awareness, or integrating somatic techniques and breathwork to regulate the nervous system, my goal is to empower you to tap into your innate capacity for growth and resilience. I have a sensitive ability to work with past trauma in a safe, incremental, and empowering way, and I'll help you find tools and activities that build on your strengths. We'll always work at the pace you're comfortable with, and with the tools that "click" for you. If simply talking together each week is what feels best for you, it is always an available option.

My Personal Beliefs and Interests

I'm licensed as both a Creative Arts Therapist and as a Mental Health Counselor. Additionally, I previously worked as a Licensed Massage Therapist, and I'm a certified yoga teacher and Authentic Movement facilitator. With over twenty years of experience in supporting others in healing and growth, I have specialized skill in helping individuals face chronic pain and illness, guiding them toward greater pain management, coping skills, and quality of life. Additionally, I focus on helping people find purpose in life, increase self-confidence, and improve their relationships. If you're ready to embark on a journey of self-discovery, healing, and transformation, I'm here to support you every step of the way. Together, we can explore your challenges, cultivate resilience, and create a life filled with meaning and vitality. Reach out today to schedule a free consultation and let's get your process started.

I offer online counseling in the following states:
I have experience with the following
  • Buddhism

At A Glance

  • Experience: 14 years of practice
  • Languages: English

Reach out to Rachel