About My Clients
Are you having difficulty controlling your anxiety, worry, or stress? Do you feel sad, lonely, or inadequate? Are you wanting to improve your relationships? Would you like to feel happy and good about yourself? We will utilize powerful Cognitive Behavioral Therapy methods that will have you feeling calm, confident, and happy. My passion is in helping people accomplish their goals by carefully and empathetically guiding them towards their hopes and dreams.
My Background and Approach
I use an advance version of Cognitive Behavioral therapy called TEAM Therapy; created by Dr. David Burns. This type of treatment uses a framework that utilizes therapeutic skills focused on CBT. The following are common concerns of clients with whom I have worked effectively: Anxiety, Depression, Relationship Concerns, Shyness, Low Self-esteem, Grief, and Cultural Identities. I am a member of the California Association of Marriage and Family Therapists. I received my Masters Degree in Clinical Counseling with emphasis in Marriage, Family, and Children. I am level 4 certified TEAM-CBT Clinician and Trainer.