Services
- Individual
About My Clients
Being told you’re too sensitive or too much makes you feel like you’re “not enough”. Overachieving and the perfectionism have turned you into a superhuman, giving 110% to everything around you. The frantic pace is what you’ve tapped into to keep the feeling of “not being enough” at bay. But it’s exhausting and leaves you feeling anxious and drowning in negative thoughts. So, what if I could actually help you see that you weren’t all of those things: too much, too shy, too sensitive?
My Background and Approach
What if this whole time these things have actually been your strengths, and you’re just plain awesome?! And just imagine what that would feel like to just REST. To just feel at peace and ok in your own skin and to actually start living life on your terms - and not for other people or to prove that you are enough. I can help you finally start having boundaries, to start actually doing and living in a way that you’ve been wanting and to actually start feeling that you’re “enough.” I offer free consults, online scheduling, and early session options. With expertise, safety and patience…and a dollop of silliness in our sessions. I help sensitive individuals overcome obstacles like anxiety, lack of boundaries, depression, low self-esteem. My clients also sometimes need help with relationships and issues with intimacy and sexuality. All of what you have been taught or been through related to sex, is changeable. It IS possible to heal, release shame, and embrace your whole self.
My Personal Beliefs and Interests
You’re sick of hiding and wearing a mask. “Stay quiet, don't complain, be humble, don't question or think too much, don't stray from the mainstream” …all of these messages you received from your family, your childhood, past relationships, or your religious upbringing that have stuck with you (and not in a good way). You're left feeling something is “wrong” with you or you’re unworthy. And the worst part? You feel like you can’t be YOU. You can’t be your true self. And this is devastating. You feel like your relationships, your passions, your work are all only getting a piece of you. It feels impossible to think about showing the world your whole self. And all you really really…REALLY want, is to live life fully. To be whole, to be all of you without feeling like you need to hide yourself. But you know deep down a more fun, carefree, and fully alive LIFE is waiting for you. I can help you embrace your WHOLE self, offering some light humor and my expertise along the way.