stephanie freitas (she/her)


Hi, My name is Stephanie Freitas. I love getting to know my clients and forming a strong alliance with them so they always feel supported.

Mental Health Counselor in mamaroneck, NY

  • Individual
  • Family
  • Adolescent/Teen

About My Clients

Simple Therapy is inclusive and our doors are open to everyone. We primarily serve teens, young adults, adults and families and can see children on a case by case basis. Our clients are typically facing concerns regarding anxiety, life transitions, collegiate mental health, multicultural concerns and self exploration.

My Background and Approach

I have about 10 years experience working in the field of mental health and am extremely passionate about it. My approach is direct and firm, but compassionate and supportive. I typically utilize methods like CBT, solution focused and client centered approaches. My priority is the client and making what we are doing in therapy work for you. I want my clients to know the therapy room is a safe space to process complex emotions and free of judgment.

My Personal Beliefs and Interests

I am extremely passionate about fighting stigma towards mental health and it is part of my mission to make therapy easy for people by reducing the stigma and providing a safe space to clients. We raise awareness for mental health by participating in local community mental health events.

Insurance Plans Accepted
  • Aetna
  • Cigna

At A Glance

  • Experience: 9 years of practice
  • Languages: English, Español, Português
  • Rate: $80 - 175/session


914-240-8550 Email stephanie
444 E Boston Post Rd Suite 206
mamaroneck, NY 10543

Reach out to stephanie